Friday 22 February 2013

The First Five

I have always associated the number five with some of the things I find are the hardest.  This list includes:

The first 5 km's of a run.
The first 5 km's of a spin on the bike.
The first 5 laps in the pool.
The 5 minutes between me waking and having glorious coffee in my hand.

I now have another one to add to the list.  The first 5 minutes of a low blood sugar once I have treated it. It usually takes me at least this amount of time to start to feel the effects of the life saving glucose to hit my bloodstream.  The first 5 minutes usually include flickering eyesight, cold sweat, shaking, the feeling that my insides are shuddering, increased heart-rate and decreased thought process, the nearly uncontrollable urge to eat everything in site and just plain fear.  Just like the other things in my list, after 5 minutes things usually start to improve (not always but that is a whole other post in itself).



3 comments:

  1. I never thought about it before, but you're right. Those first five minutes are the toughest. Hope you don't have to deal with them too often. Thanks

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  2. Agreed! They are tough and it has taken me a decade to learn to be patient. Still hard though...

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  3. I'll co-sign that movement! Waiting to feel better after a low is one of the hardest things ever.

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